Ani Phyo’s Raw Food Essentials: Cashew Mylk
http://www.AniPhyo.com/ – Ani will show you how easy it is to make your own raw food, vegan Nut Mylk using cashews, dates, Himalayan sea salt, and vanilla bean.
This is a recipe from “Ani’s Raw Food Essentials”, available everywhere April 1, 2010.
Visit – www.AniPhyo.com – for free recipes, more videos, and organic ingredients and kitchen tools.
(new site will be launching in a week or so)
Duration : 0:5:15
[youtube NPqr-0dBrG0]
awesome!
awesome!
What I am wondering …
What I am wondering about is if I would happen to buy non-raw cashews (not roasted, though, but boiled in shell), would it be necessary to soak them? Are there enzyme inhibitors in kinda-sorta raw, but boiled-in-shell cashews?
Eatingperson: I …
Eatingperson: I think it means it alkalinizes the water. If you buy distilled water, it’s dead. If you spritzed some raw lemon juice, it has electrolytes and the water becomes alive again. I would imagine that a quality, raw salt would also alkalinize the water, since sodium is alkaline, as are minerals like calcium and magnesium, which are in a raw salt…
The salt ” …
The salt “restructures” the water? Explain please.
This video inspired …
This video inspired me to make my own nut milk.
that mylk looks …
that mylk looks almost as yummy as you Ani! the ideal woman right there! thank you!
I just had a glass …
I just had a glass of this cashew milk, omg its so good, i cant wait to have it with a bowl of cereal tomorrow morning.
Ani, did you put …
Ani, did you put the finished mylk in a nut bag, or do you just use it as it is?
<3
Amanda
Great volume, thank …
Great volume, thank you. I can hear this very well.
It Wud be really …
It Wud be really nice if You cud teach us to make Us A Raw Icecream.
One which will taste sweet without any sugar in it.
Thankx
The recipe is …
The recipe is delicious, by the way. I tried it already. Really really good!
Ani, my …
Ani, my understanding from growing the trees is that cashews are lightly blanched or roasted on the plantation almost immediately after being picked & separated from the cashew apple. The nut (and casing) contains an irritating toxic oil that is destroyed easily by heat. (many members of Anacardiaceae, like poison ivy, possess such oils).
I am wondering if “raw” applies to cashews, as they are also very perishable when uncooked, also only sprouting if left in their casing, in my experience.
Anii!
Do you …
Anii!
Do you actually exercise along with eating raw, or do you just.. eat raw food to stay in shape?
I love it natures …
I love it natures way of fortifying our mylk is just add dates.
Have not tried making any kind of mylk yet. Probably because I have no idea what I would do with it besides drink it.
Thanks for sharing Ani.
Awesome! Love your …
Awesome! Love your music selection!!
I adore your new …
I adore your new production…..totally professional & gorgeous, just like you!
xoxo…Penni
Wow – thanks for …
Wow – thanks for mentioning the pasteurization law. I will be even more careful in seeking out only organic nuts from now on, as all others are quite likely to have been pasteurized with Propylene oxide…some truly nasty stuff. While possible that the non-organic nuts may have been pasteurized with steam there is no labeling law so you never know…
She is beautiful!
She is beautiful!
@voteforalan south …
@voteforalan south korea? it must be cold there right now…brrrrr. nice, kick boxing! love those workouts. fun. hope it’s durian season for you then. mom tri’s is so nice, you’d love staying there.
@guitarlovenjc you …
@guitarlovenjc you can use whatever nuts you prefer. do the best you can. i know the pasteurization silliness makes it challenging for us to find raw nuts, except maybe online and at some coops.
@balleticgirl2311wp …
@balleticgirl2311wp Ani’s Raw Food Essentials is yes similar to Ani’s Raw Food Kitchen, but bigger with over 250 recipes, and even easier. it’s my first hard cover too. hope you’ll enjoy it!!
@starflower666 …
@starflower666 shucks, thanks for the sweet words.
@Haitianbeauty36 i …
@Haitianbeauty36 i don’t bother to strain because i really like my fiber. i like the body. you can strain, but it’s an extra step. then use the fiber for dehydrated crackers or cookies to make them lighter.
ani is so pretty …
ani is so pretty and grounded!
i love her pretty pink top!
niiice! i’m eager …
niiice! i’m eager to try this!
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