Raw Food Recipe: Lauren’s Lemon Zest Bars #302
http://www.therenegadehealthshow.com Today, we’re going to feature a raw food recipe from one of our readers!
Lauren wrote a while back sharing her recipe for lemon zest bars! Today, here they are…
Duration : 0:6:53
[youtube iQ4izgxFvGk]
I live here in …
I live here in Paso, TX…Dates and pretty much all fruit is quite expensive here. Can I use bananas as a substitute for the Dates in this recipie? how bout in all recipies?
sounds great…can …
sounds great…can you loose the banner?
Or at least make …
Or at least make the logo transparent.
yep
yep
agreed.
agreed.
Annemarie you did …
Annemarie you did great!! Gonna have to try this soon!
Nice show, …
Nice show, Annemarie! : )
you can drink the …
you can drink the date water but not the almond water.
you reallllllllly …
you reallllllllly need to move that banner, it makes it hard to see what you guys are doing on each episode. Very annoying.
Would it benificial …
Would it benificial to drink the soaking water?
Gosh, where was …
Gosh, where was Kevin? I must say you did a great job solo. Planning on giving my sister a Vitamix blender to coax her to try some raw food smoothies. Ouch, the sticker shock was painful! I’ll stick with the fruit basket!
So I ended up …
So I ended up making these but did my own version. You did encourage me to make them for Mom though and by jolly gee she LOVED them! I used the classic crust: dates, raisins, almonds soaked overnight… and then I topped them with a lemon frosting made with: fresh thai young coconut meat, meat of 1 lemon and more dates… I sprinkled a dash of mesquite meal on top to implicate brown sugar… 1 bar last her 2 meals, they were that rich… divine : )
Is wax paper safe …
Is wax paper safe to use? I mean, you hear so much about chemicals on those types of things. Just wondering. OH and those lemon zest bars look delicious!
nice Annmarie show …
nice Annmarie show uuuhuuuuu
keep it going, we like it!
nice recipe too!
where can i get the …
where can i get the music used in your shows i loe it
That looks …
That looks delicious, I can’t wait to try it!
looks delicious, …
looks delicious, thanks!
how many almonds? …
how many almonds? a cup? a 1/2 cup? Looks yummy.
Sounds yummy! What …
Sounds yummy! What an awesome snack.
Yay! Annmarie!
Yay! Annmarie!
wow! An ann marie …
wow! An ann marie show! Good for you girlfriend.:-)
Yummy! I’ll have to …
Yummy! I’ll have to give this a try:o)
awesome avocados!!! …
awesome avocados!!!!!
The bet gift I was …
The bet gift I was given was a trip to a Florida.
That looks vey …
That looks vey yummy, thanks for making it……..The best gift I was ever given was a photo album with pictures taken during my family’s visit. The best gift I have ever given would be a basket of organic goodies grown in my garden, or maybe a nice bundle of my handmade paper, and a bee’s wax candle. Thanks for all the work you do, the two of you are wonderful!